l e m o n
Promotes healthy weight-loss due to digestive aid and liver
cleansing abilities · prevents acne · lessens anxiety ·
helps neutralize fevers and chills · fights fatigue · freshens breath · heals
hypertension · fights inflammation · boosts the immune system to fight
bacterial and viral infections
o r a n g e
o r a n g e
Prevents the hardening of arteries · kills cancer-causing
free radicals · lowers LLD cholesterol levels · relieves constipation by
stimulating digestive juices · promotes healthy sperm production · lowers high
blood pressure · prevents kidney stones · protects skin from free radical
damage · lowers the risk of stomach ulcers · fights viral infections
l i m e
Rejuvenates skin and reduces body odor · aids in digestion ·
prevents constipation by clearing the excretory system · help heal peptic and
oral ulcers · the peel’s aromas help to relieve nausea and congestion (just
scratch it and inhale!) · promotes eye health · aids in healthy weight-loss ·
prevents urinary disorders · prevents arthritis and rheumatism, diabetes, and
cancer
g r a p e f r u i t
Increases metabolism · prevents arthritis · scavenges
cancer-causing free radicals in the body · helps lower bad cholesterol (consult
your doctor before consuming if you are on prescription drugs) · prevents
common cold and fevers · dissolves gallstones · enhances liver function and
digestive processes · improves skin complexion
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